Excerpt 3: Access your Soul Wisdom - Meditation

We are here to help you access divine guidance easily - to bring you into the deep depths of your Soul so you can access guidance from your own Soul wisdom. These gifts are at your fingertips. It may take some time and effort but you can do this. You do not need a Psychic to tell you what your Soul knows. If you are willing to develop your connection with the wisdom of your Soul, you can access it in just a moment.

You need only time, and your mind. If you have luxuries such as powerful crystals and fragrant incense, that is a wonderful privilege. If you have access to a crystal clear mountain lake or a 2000 year old forest, by all means go there to connect. But if all you have is 5 minutes every Sunday, hiding in the closet under your stairs, then that is a perfect place to begin. Let us talk you through a simple meditation to get you started.

Find a comfortable place to sit, preferably quiet and uninterruptible. Make do with what you have. You have the power within your mind, when you are determined enough, to oversee any outward obstacle.

Take a few deep breaths. Feel the life force air travel into your lungs. Let them expand and push out your abdomen. Do this for a moment with a long slow exhale. Notice your lungs deflating and releasing any stagnant energy or air that was sitting in there. Breathe deep.

Visualize a spark of energy coming from a far away star system. It is blue and white, bursting, shining star energy. See this ball of energy and light travel to the centre of your chest and settle in your heart space. As you breathe in it becomes bigger and bigger until it fills your entire chest, then body, then room, then house. This is your magnificent Soul energy vibrating out of you.

Now call the energy back in so it's just the size of your chest. Take a moment to admire the beauty of it. See it shining with white and electric blue in all directions. Feel the electricity it sends to your limbs and out the top of your head. Feel it connecting with the ground beneath you so you know you are securely held by this connection with the Earth.

Then in your mind's eye, see yourself drop down into your heart, right into the middle of this magnificent light. Take a minute to look all round at this brilliant white and blue light. You are in the centre of your Soul. Sit here for as long as you like, soaking it up, admiring it…

Think of an area of your life that you would like guidance around. If you have a question, make it a broad, open question such as, "I'd like some guidance around choosing where to live please, thank you." Sit with this question in your heart. Trust yourself.

You see someone walking towards you. It is a Star Guide. You know they are here to help you and you feel safe. They are dressed in a silver and blue suit of armour. They are holding a book for you. They give it to you and it falls open on the page you need.

What images do you see? What sounds do you hear? What smells do you smell? What feelings do you get? What themes are coming to you? When is it? Where is it? What messages are coming to you that are tapping at your right ear? Tune into your right ear and see what comes through. If a message is trying to get through to you it may feel like a pressure on your head or ear drum or heat around your ear. Don’t stress. Breathe and imagine words or images coming into your mind.

You are reading your Soul records now - your Soul story. You are receiving guidance from the wisdom of your Soul. You're receiving messages for your highest good only. You will only see things that are helpful for you at this time. You will not get too much information as this would overwhelm you and defeat the purpose. You will receive exactly what your human existence needs to hear right now.

Trust, trust, trust!!!

When you have soaked up enough or as much as you would like, thank your Star Guide for bringing you this help today. Close the book, give it back to them and say goodbye until next time. You can stay in the splendour of your Soul energy or slowly open your eyes, and feel yourself back on the earth.

Now would be a good time to do a grounding exercise such as putting your bare feet on the earth or going out in the rain, to bring your consciousness fully back to your body. This practice may take some time at first but please be patient. Rome was not built in a day. We know, we watched! So please take your time with it.

Think about what you have received afterwards. Maybe write all your impressions down as it may not make sense to you today, but it may be just what you needed to hear next week. Trust that you are receiving exactly and only what you need for your greatest good at this time. We love you. 

Follow this link for a recorded meditation to access your Soul wisdom:

https://www.instagram.com/tv/CR1bKm4pU5f/?utm_source=ig_web_copy_link